counseling

Our sessions will be

  • Personalized

    Our initial session will be dedicated to assessing your current concerns and creating a personalized plan to fit your unique needs and goals.

  • Targeted

    Everyone has pain points when it comes to changing our thoughts and behaviors. I’ll work closely with you to help identify and overcome your hurdles.

  • Integrative

    Since achieving emotional wellness is more than just talk therapy, we’ll explore other helpful practices such as mindfulness training, exercise, and more.

How you will feel

Maybe a little scared and probably skeptical, but the goal is for you to feel more hopeful once we develop a plan for improved mood and life satisfaction.

What you will get

  • 1-on-1 sessions

  • Comprehensive behavioral health assessment

  • Personalized treatment plan to help you reach your goals

  • Practical tools and interventions for navigating your unique obstacles

Pricing

Insurance

In Network: Medicare, Blue Cross Blue Shield, Humana, Cigna, Aetna, United Healthcare. Medicare Advantage: BCBS, Humana

I am able to provide billing information for you to submit out of network claims for any insurance not included.

pay on your own

$120 - 45 minute session

$150 - 60 minute Session